The match is now in the second match. Karasuno tries to attack, but Shiratorizawa's middle blocker, Tendo keeps blocking all of their attempts. As he blocked Karasuno's spikes on after another, Tsukishima calmly stared at their opponent's side of the court..

The Black King is dealing with the aftermath of the conquest of Carneades. Simultaneously, on the other side of the empire, the Drifters are preparing for backlash and starting to grow their own ambitions.

The practice game against Keijo High, one of Kanagawa's top four teams, begins. Iwashizumi faces off against Miyuki Atsushi, the friend he injured during middle school. Will Gion's words reach Iwashizumi's soul as he's unable to wholeheartedly take on his old friend? As the fierce battle rages on, Sekizan's unparalleled determination to win leads him to tackle his rival Taira Tadakazu...!

As a result of having the Nine Tails sealed inside of him, Naruto is feared and hated by the villagers. He trains all alone in the woods, but one day, a certain man appears and strikes up a conversation with Naruto. Elsewhere, in the Leaf Village, a celebration is held to mark Hinata's third birthday, where she meets Neji for the first time.

Ran, Sonoko, and Sera head to a practice studio with Conan and Amuro so they can form a high school girl band. There they spot guitarist Someka, bassist and vocalist Tadako, keyboardist Rumi, and drummer Hagie. Later, Hagie is found strangled in the studio where she had been napping. The three band members who went to wake her one by one are suspected of killing her, but when the police can't find the string used to kill her, the investigation encounters some trouble...

Chitose gets a big head when she finds out she got a huge role, even before she starts the job. However, the project is in some hot water because of some mix ups involving the production and the author, but she has no idea and is on cloud nine and heads to a meeting and sees two other girls there, her colleague, Yae, and her senpai, Katakura Koto. They suddenly find out that they're supposed to form a unit and have a CD debut...

Tokine is pulled into Quizun during her late-night commute home, which brings her fellow commuters with her into the riddle. Can she solve it and save them all?

It's time for the Earth Defense Idols and Dark Cherry to battle again! Their choice of weapon? Introduction speeches!

Mat exercises are effective for improving your balance and motor control.